Your question: What does skier’s thumb feel like?

Inability to grasp or weakness of grasp between your thumb and index finger. Tenderness to the touch along the index finger side of your thumb. Blue or black discoloration of the skin over the thumb. Thumb pain that worsens with movement in any or all directions.

How do I know if I have skier’s thumb?

Signs and symptoms of skier’s thumb include pain at your thumb’s base, particularly in the webbing between your thumb and index finger.

You may also experience:

  1. Weakness or inability to grasp with the thumb and index finger.
  2. Thumb swelling.
  3. Tenderness along the index finger side of the thumb.
  4. Bruising of the thumb.

How do I know if I tore a ligament in my thumb?

You may have bruising, tenderness, and swelling around the base of your thumb, near the palm. If the ulnar collateral ligament is completely torn, the end of the ruptured ligament may cause a lump or swelling on the inside of the thumb. Your thumb joint may also feel loose or unstable.

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Where does skiers thumb hurt?

Skier’s thumb is an injury to the ulnar collateral ligament. This ligament is at the base of the thumb on the side near the pointer (index) finger. It helps keep the thumb stable when grasping or pinching objects. With skier’s thumb, the ligament is stretched or torn (sprained).

How long does it take for a skiers thumb to heal?

At some point as you recover, your provider will ask you to begin exercises to regain movement and strength in your thumb. This may be as soon as 3 weeks or as long 8 weeks after your injury. When you restart an activity after a sprain, build up slowly. If your thumb begins to hurt, stop using it for a while.

What happens if you don’t treat skier’s thumb?

The reason that you want to take care of this is it can lead to a chronic instability of that joint, meaning that you’re no longer able to fully use your thumb as a post because of non-healing of the ligament. So the typical course of treatment is in a non-operative setting, which is the vast majority, is a brace.

Is skier’s thumb a sprain?

With skier’s thumb, the ligament is stretched or torn (sprained). This can cause pain. It can also limit movement and use of the thumb. Depending on how severe the injury is, it may take a few weeks or longer for the thumb to heal.

How do you fix skier’s thumb?

Skier’s Thumb Treatment Self-Care at Home

  1. Apply ice to the thumb for 35 minutes at a time, up to 4 times per day. …
  2. Avoid movement of the thumb as much as possible. …
  3. Take acetaminophen for pain relief or ibuprofen for anti-inflammatory action.
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What is UCL thumb?

The ulnar collateral ligament to the thumb is a complex ligament, comprised of the UCL proper and the accessory UCL. Together, they stabilize the thumb for pinch and grip activities; without this ligament, you would have very little pinch or grip strength and very poor overall dexterity.

Will a thumb ligament heal itself?

A torn ligament cannot fully heal itself. Surgery for the thumb collateral ligaments is usually done as an outpatient procedure, meaning you will probably go home the same day as the surgery.

What causes Jersey finger?

A “jersey finger” occurs when the tendon responsible for flexing the tip of the finger is torn. The most commonly injured finger is the ring finger. The torn tendon can slide as far back as the palm. Athletes participating in sports requiring frequent grasping.

What is torn UCL?

A UCL tear occurs with overuse and wear and tear on the ligaments in the elbow and is most commonly associated with baseball pitchers and other athletes who perform frequent overarm movement. UCL injuries can range from complete tears to less severe damage such as inflammation.

Can you damage ligaments in your thumb?

A thumb sprain is an injury to the main ligament in the thumb. Ligaments are soft tissue structures that connect two bones to make a stable joint. If you tear the main ligament (ulnar collateral ligament) at the base of your thumb, your pinch and grasp ability will be weak.

What does a partially torn UCL feel like?

What are the symptoms of a UCL injury? A sudden “pop” or pain along the inside of the elbow, leading to the inability to continue throwing. Pain on the inside of the elbow after a period of heavy throwing or other overhead activity. Pain when accelerating the arm forward, just prior to releasing a ball.

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How do you check for a torn UCL in your thumb?

The torn ligament makes gripping and pinching painful, and joint instability can lead to arthritis over time.


  1. Pain and tenderness over the joint at the base of the thumb.
  2. Thumb joint swelling / stiffness / bruising.
  3. Sensation of weakness or “giving way” of the thumb when pinching or gripping.

How do you tape a skier’s thumb?

Position the thumb in a relaxed position similar to the way you would hold it over a keyboard. Starting near where your anchor ended, lay the strip over the MCP joint, form a loop around the thumb, and then wrap so it ends where your anchor started (it should form a shape like the generic awareness ribbons).